When you walk into a room there is an energy that you will feel. It may be tense or cheerful or there may be nothing much going on. It is the same with a person. Regardless of how they look or what they say, you are impacted by their energy. It could be a frantic or calm energy, friendly or menacing, loving or very business like. All of these energies can be combined as well so you could experience loving calm or someone who is menacing yet business like.
Energy is what we are made of and how we express it is the only choice we have. If, for instance, you are feeling very happy, but your energy is low, you may be seen as calm. If you have a high energy but have temporarily become angry you may be considered brilliant or charming but erratic.
Energy is similar to but not the same as your vibration. A vibration is the speed your molecules are actually moving. This cannot be measured by any human machine only by the heart. The love in your heart is what causes the movement of your molecules. The faster they move, the higher vibration you have.
When your body runs at a high vibration, your health is affected in a good way. Molecules do better at a higher speed therefore, disease disappears. When your mind runs on higher vibrations, your thoughts become elevated and judgement, anger, resentment and all of the negative emotions disappear, leaving a calm and loving energy.
This is what you need to achieve a higher vibration. As we’ve said before, once you lose all the negative emotions and turn your heart to only love, you will be raising your vibration. You must be absolutely truthful to yourself and do not ignore or store those negative emotions. You must face them freely and with great love. This is the way to love. This is the way of love.
The best way to do this is to use your love to help you. It will take the rough edges from your heart where it has been holding on to hurt. It will smooth out the wrinkles of your life and give you the strength to do it again and again until your heart is only full of love. There is much to be gained by this, including having a higher vibration. Let your heart begin cleansing the negative energy from your body where it is stored and give full rein to the love in your heart.